A fun way to release stress
For many people to sit quietly and be with themselves is too much, they are too restless and full of dis-ease. Others would love to express themselves but are very self conscious and restricted in their freedom to move.

offers the opportunity, supported by specially tuned sounds to loosen the mind and body allowing you to express yourself freely, releasing tension allowing you to sit & be still more easily.
In a session you connect with your core energy through the breath, shake loose any tension, before letting go to 'move' spontaneously. This is followed with space to observe and just be. The sessions can be very freeing and a great way to release the stress of a busy life. Intuitively driven 'move' is a kundalini active energy meditation supported by channeled vibratory sounds.

Load Video of a session and to see what they say about it.

Regular Sessions in London

The Light Centre Belgravia