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Yoga in Recovery
On-going classes developed after many years of practicing & teaching yoga in various addiction projects & rehabs, combining personal experience of working a 12 step recovery programme, with an understanding of the physical aspect of the ‘dis-ease’ of addiction through yoga asana bodywork.
Explore the physical aspect of ‘dis-ease’ within the body with subtle gentle asana (bodywork) that is suitable for all levels. Undoing the tension & stress held in the body by just being present with it physically, mentally & emotionally in union.
New class starting:
Monday 6th September
11:00am - 12:30pm
Lansdowne Place, Hove
£10 suggested donation
(space limited please phone)
Please visit the Events page for information about workshops that Paul is facilitating or contact Paul for more information.
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