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Being Human a weekly on-line

Non-dual meditation support group.

Tuesdays Weekly 19.00 – 20.00 GMT from 21st January

 

This group has been set up as a resource for us to navigate the ups and downs of life together.

 

A safe place to be seen, heard and listened to, without someone telling you what to do and anyone trying to fix or heal you,

A supportive and curious space to explore aspects of our lives together,

A non-judgemental place where you are free to be you, learning to accept yourself and life as it is.

 

David Rees (Here To Live Life) and Paul Collins (Go Beyond Yoga) will be your hosts, sometimes both of them, sometimes just one of them. 

The idea stems from discussions between Paul and David seeing the value and power of being given the freedom to just express as the other person listens.  

Often as we are given and give ourselves the permission to open up and express without limitation it takes us deeper into our direct experience, bringing our own realisations, unravelling’s, insights and solutions therefore providing all the healing we need.

 

Outline of a Group

  • Group Opening – a short dialogue and meditation as we settle.

  • An opportunity to share whatever is happening for you, uninterrupted. Dependent on numbers attending this can either be as a group or in pairs.

  • Following there may be an exploration into a topic or theme that has arisen.

  • Group Closing Meditation – a meditation of a practical nature that takes you closer to life as it is.

 

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WHERE?

This weekly drop-in group takes place online via Zoom Video Conferencing. 
Zoom is safe and free to download. See https://zoom.us/

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BOOKING AND PAYMENT

A session cost is £10. All are most welcome.

The last opportunity to register is on a Tuesday by 18.30 GMT (half an hour before the group starts)

1. Please send payment via PayPal to https://www.paypal.me/heretolivelife or

bank transfer to Mr D H Rees, Sort Code 404759, Account No 70492639.